What is cognitive performance coaching?
Cognitive performance coaching is TKO’s integrative approach to mental health and performance. It combines psychotherapy, mental health counseling, strength & conditioning, and functional nutrition support into one plan — because your mind and body adapt together.
Where are you located? Do you offer virtual sessions?
TKO Cognitive Performance is based in San Diego, California. Yes — we offer virtual sessions through Zoom and Google Meet.
Do you accept insurance?
Not yet. We plan to begin accepting TRICARE in early 2027.
How is TKO different than traditional therapy?
This isn’t generic 50-minute talk therapy dictated by insurance companies. Here’s what sets TKO apart:
- 75-minute sessions give you more depth and space to explore.
- No weekly requirement. We don’t need to meet every week — you can live your life.
- 360-degree treatment through exercise, nutrition, lifestyle, and relationship support.
- Several ways to work together — intensives, group work, couples therapy, in-person, virtual, or hybrid — to best suit your needs.
- Holistic and performance-based, not fixated on pathology, symptoms, or diagnoses.
Have a question that isn’t answered here? Call or text (619) 837-5231, send us a message, or explore our services.